Budo Brothers Podcast

Why Do We Procrastinate

Budo Brothers Season 1 Episode 149

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 23:34

In this episode, we delve into the topic of procrastination, exploring its causes and effects, and discussing strategies to overcome it. We'll also explore the negative consequences of procrastination, from missed deadlines and poor performance to increased stress and anxiety.

But it's not all doom and gloom – we'll also discuss practical tips and techniques to help listeners break the cycle of procrastination and become more productive.