Budo Brothers Podcast
Join us on our journey as we navigate the world of martial arts and see the lessons it has taught us about life, entrepreneurship, health & community.
Budo Brothers Podcast
Ep:17 Being Alone vs. Being Lonely
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Budo Brothers
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Season 1
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Episode 17
In this episode we take a dive into the idea of solitude (being alone) versus the feeling of loneliness. For some of us, that time alone in solitude is the best way for us to recharge and focus. For others, the bustle of being around people, crowds, and activity is the greatest boost to our mental state. In this thought-provoking discussion about human nature, we discover some big questions you can ask yourself to see if you are leveraging solitude, or drifting into loneliness.